Drop in to your local library branch to talk one-on-one with a representative from the Alzheimer Society about on healthy aging and brain health. These are drop in sessions. Registration is not required
Brain Fit: Healthy Brain Habits
Thursday September 12th from 1:30pm to 3:30pm at the Hagersville Public Library Branch (13 Alma Street North, Hagersville)
Join representatives to learn about the risk factors for dementia and some ways to reduce your risk, and take away some simple brain exercises that you can do at home.
MIND Diet
Wednesday September 25th from 10:00am to 12:00am at the Dunnville Public Library Branch (317 Chestnut St, Dunnville)
Join representatives from the Alzheimer Society to learn how to reduce the risk of dementia through nutrition. This session will focus specifically on the MIND diet and how to incorporate these changes into your life.
Dementia Education and Information Session
Thursday October 17th from 10:00am to 12:00am at the Cayuga Public Library Branch (19 Talbot Street West, Cayuga)
Thursday October 17th from 1:30pm to 3:30pm at the Jarvis Public Library Branch (2 Monson Street)
Join representatives from the Alzheimer Society to learn about memory changes in aging as well as risk factors for dementia and some tips for brain health. You will also have an opportunity to learn about the services and programs provided by the local Alzheimer’s Society.