May, 2019

23May11:00 AM12:00 PMSit to be Fit Beginners11:00 AM - 12:00 PM HCCC Remax Room, 100 Haddington St, Caledonia, ON N3W 2N4

Event Details

Age: Any. FOR BEGINNERS! This program is designed to promote health and fitness for seniors and those wishing to increase strength, balance, flexibility and endurance. Join us to improve your cardiovascular health, balance, weight and muscle strength! This is ran through the Haldimand Abilities Centre.

Time

23 May 2019 | 11:00 - 23 May 2019 | 12:00

Location

HCCC Remax Room

100 Haddington St, Caledonia, ON N3W 2N4

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