November, 2019

21Nov11:00 AM12:00 PMSIT TO BE FIT - BEGINNERS11:00 AM - 12:00 PM HCCC Remax Room, 100 Haddington St, Caledonia, ON N3W 2N4

Event Details

FOR BEGINNERS! This program is designed to promote health and fitness for seniors and those wishing to increase strength, balance, flexibility and endurance. Join us to improve your cardiovascular health, balance, weight and muscle strength! This is ran through the Haldimand Abilities Centre.

Time

21 November 2019 | 11:00 - 21 November 2019 | 12:00

Location

HCCC Remax Room

100 Haddington St, Caledonia, ON N3W 2N4

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